The Yogic way of Changing Habits- Observe and Learn to Let Go!
A student was practicing Yogic postures for the first time. The instruction was to simply observe the breath while moving
9 minutes to Improve Life: Patanjali Yoga Sutras
9 Minutes to your True Potential Patanjali Yoga Sutras emphasize on using subconscious mental powers to improve potential and productivity.
“Happy Morning” as a Salutation, Instead of “Good Morning” — Patanjali Yoga Sutras
Continuing writing about Patanjali Sutras in the original sequence of the original book and adding commentary undermines the utility of
Living 9 Minutes Daily for Yourself in 2016
One good resolution you can make for 2016 is to be responsible and take care of yourself. You need to
Two Weeks after the First International Yoga Day
Two weeks ago, the first International Day of Yoga saw mass celebrations around the world. People from diverse ethnic, racial
Positive Thoughts; a Precondition for Regular Yoga Practice. Patanjali Yoga Sutras- 21
Desire gives rise to thoughts and thoughts drive actions in every individual...
Yogis Classified by Practice. Patanjali Yoga Sutras: 19 & 20
These below sutras mention the nature and characteristics of various types of Yogis. It has been explained how Yogis can
Steps of Meditation to Attain Mental Bliss. Patanjali Yoga Sutras- 17 & 18
In these next two Sutras, Patanjali mentions the different stages on the path to attain mental bliss, following the principles
Overcoming Inborn and Natural Traits. Patanjali Yoga Sutras- 16
The practice of detachment goes on to be so deeply established to overcome the natural...
Achieve Holistic Vision and Control Thought Turbulence. Yoga Sutras 15
In my last post , we talked about embedding yoga into our psyche through disciplined practice. We discussed the latent